After your procedure

Follow this guidance after your procedure.

  • Follow the instructions we give you with your blood thinner injections. This will reduce the risk of blood clots.
  • Move around as much as possible. This will encourage blood to flow, your wounds to heal and and help you to build up strength in your muscles.
  • Take a rest whenever you need to.
  • Do not stand for too long and do not lift anything heavy.
  • Drink fluids to keep yourself hydrated.
  • You may take a shower when you feel able to.
  • We used dissolvable stitches (sutures), so they do not need removing.

For the first 6 weeks

Do not have sexual intercourse. You can resume when bleeding and discharge has stopped.

Do not use tampons. Use a pad for vaginal bleeding.

Returning to everyday activities

  • Most patients can return to work after about 4 weeks.
  • Most patients feel back to normal after 2 to 3 months.
  • Do not drive until you are confident you can control your vehicle (usually 6 weeks). Check with your insurer if you have questions. 
  • Do not restart any exercise programme for 6 weeks. When you restart, stick to low impact exercise. You can gradually build to your normal levels at about 3 months. 

Avoid constipation

To avoid constipation, do the following.

  • Drink plenty of fluids (1.5 to 2 litres per day).
  • Try to follow a diet that is high in fibre (see More information below).
  • Use stool softeners if necessary.

When you open your bowels, do the following.

  • Use some perineal support, for example a sanitary pad.
  • Use a good sitting position (see image below).

Sitting on loo.png

When to seek medical help

Call Alex Ward (see Contacts below) if you experience any of the following:

  • increasing pain which does not go away with painkillers
  • increasing or heavy bleeding
  • foul-smelling discharge
  • fever
  • pain in your lower legs.

Contact information

Kingston Hospital Alex Ward

 

NHS emergency and urgent care service, call 111

You can also contact your GP or come to the Kingston Hospital Emergency Department (A&E)

Telephone:

Alex Ward: 020 8934 2301