After the birth
Having a baby changes your body physically. It can also affect your emotional wellbeing. Knowing where to turn for help can be difficult.
A health visitor will visit you at home twice after you give birth (usually at 10 and 14 days).
You will also have a postnatal check with your GP at 6 to 8 weeks after birth. You can use this time to discuss any problems.
Physical support
Speak to your health visitor or GP if you have concerns about any of the following:
- wound healing
- pain
- bladder or bowel function
- vaginal function.
Emotional support
Talk to your health visitor or GP if you need help. They can refer you to a specialist if needed.
You can also refer yourself to NHS Talking Therapies (see More information below).
More information
For advice on perineal wound breakdown, visit The Royal College of Obstetricians and Gynaecologists
For information on free, confidential talking therapy, visit NHS Talking Therapies
We also offer these Kingston Hospital leaflets:
Looking after your mental health after a traumatic birth
Mental health support during pregnancy and the first year
Contact information
Maternity Triage
Telephone: